Ergonomics

Care for Your Back, Feet and Neck

As many as 80% of the population complain of some kind of back pain in their lifetime. Long periods in front of a computer without proper lower back support can aggravate or heighten back pain.  Improper keyboard and table height can be associated with shoulder, arm and neck pain. Additionally if work is not placed in comfortable viewing range with something like a copyholder, one can experience shoulder, arm and neck pain. One study points out that with all of the focus on the lumbar region of the back, the backward sloping chair has emerged in …